Hi, I’m Dina

I was my own first student. Navigating addiction and recovery, I strengthened my spiritual connection—one day at a time—and developed methods to create a life greater than I could have imagined.

Dina is committed to helping her clients get out of their limiting beliefs and behaviors and into goal smashing, life loving, and authentic living!

A Professional Certified Coach from The Life Coach Institute of Orange County, a globally ICF accredited institute. A breath-work practitioner and certified yogi with 300+ hours of training through Warrior One, Yoga Alliance. With 18 years of experience developing both her mind, body and soul. Dina holds a Bachelor of Science in Human Services and Addictions from Springfield College and has been running her Coaching practice in Orlando since 2016. Offering 1:1 Coaching sessions to individuals, couples and groups. In-house Coaching intensives as well as international and local retreats.

Driven by her own personal experience with recovery, she has learned firsthand how the mind and body correlate and how challenging it can be to face alone. With her almost decade of experience with social services through the state of Florida she is trauma informed and specializes in solution-based methods. She is passionate about helping clients achieve and maintain personal freedom by utilizing a variety of holistic techniques, blending coaching science and internal awareness.

A Note from Dina Brady,

Hey there! I am so grateful to connect. If you're feeling that pinch of discomfort or sensing a looming rock bottom, you're not alone. I've been there too. In fact, I hit rock bottom before I discovered the tools that changed my life, nearly 20 dang years ago!

I get it. Feeling powerless, stuck in a cycle of negativity, it's like being trapped in a maze with no way out. But guess what? I found the exit, and I want to share that path to personal freedom with you.

Imagine being able to regulate your emotions, to pause and respond to life with clarity instead of reacting impulsively. Picture yourself in control of your thoughts, steering them towards positivity and service to others. It's not just a dream—it's achievable.

I've walked the path from despair to purpose, from believing life wasn't worth living to embracing it with open arms. And let me tell you, the transformation is real.

If you're willing to take that first step, to commit to living life on purpose, I'm here to guide you. With dedication, courage, and humility, we can unlock the doors to a life BEYOND YOUR WILDEST DREAMS.

You deserve that freedom. You deserve to experience joy. We’ve got one little journey here. Let's make it happen together.

Sending you all my love, D