What is a Life Coach?

My methods go deeper than coaching you on life. I am your confidant, your personal trainer for emotional and mental agility, and your trusted Sherpa through the development and mastery of mind, body, and spirit.

As a Coach, my job is to assist my clients in gaining a full understanding of themselves, their purpose, and implementing tools to help them achieve greatness! Through your investment towards self-actualization, we will identify limiting beliefs that are holding you back and get you charging life full force!

Once we tap into the pieces of ourselves or old stories (we may have subconsciously swept under the rug as unimportant) we are able to increase the value of our lives and the way we impact the world. Just like an athlete has a coach to increase the value of their sport I do the same for everyday life. Life Coaches look at the details, to bring clarity, perception, accountability, and a personalized toolbox to create an actionable plan for a life well lived!

What does that mean? For example, a client may come to me with new exciting opportunities but may be unable to organize their brain, daily habits, self-talk, or time management to handle the new callings on their life. New opportunities are a perfect time to invest in yourself and a coach to cultivate a plan of action to get you from where you are to where you want to be!

Coaching is done in my office, through one on one-hour sessions. Clients will receive homework, assignments, timelines, and encouragement that play a vital role in getting them out of the cyclical behaviors that are keeping them stuck and into a new improved way of living. Today it is so easy to get stuck in the stream of life. Maybe you are not feeling connected to yourself or even connected to the life you have created. Let’s sit down and find the missing pieces to connect the dots. This might be the only shot we get at this life thing, so let’s make it a good one! The only way out is through! I’m so glad you are here.

All my love, D