Strategy And Support To Help You Love The Life You Live.
Find Joy and Meaning by Reconnecting with Your Core Values
Welcome!
I'm not just about talk; I'm about action. Let's start right where you are and work together to get you where you want to be. Think of me as your personal trainer for your life's purpose. We'll have personalized sessions, tailored assignments, and weekly challenges to help you redefine success and find your true self.
I'm here to simplify things and offer you proven techniques to live authentically. Together, we will find joy, reignite your passions, and discover the life you've always wanted. With practical tools and unwavering support, I'll help you pave your path to greatness. Ready to embark on this journey with me?
FROM THIS
Autopilot
Burnt-out
Tired
Reactive
Self-Obsessed
Fear Driven
TO THIS
Connection
Purposeful
Energized
Emotional Regulation
Service to Others
Value Driven
The Impact Is Real
According to the International Coach Federation (ICF), 80% of people who receive coaching report increased self-confidence, over 70% experience improved performance, better relationships, and more effective communication, and 86% of companies say they recouped their coaching investment and more.
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What’s Included in Your Coaching Experience
30-minute complimentary discovery call to explore your goals and assess your unique needs.
A personalized coaching program, thoughtfully designed to support your growth and transformation.
Weekly assignments, reflection exercises, and challenges to help you integrate insights and build momentum.
50-minute sessions each week, offered in-office or virtually to fit your schedule.
Text access to your coach during business hours for support and accountability between sessions.
This coaching journey is centered around increasing awareness of your thoughts, patterns, and behaviors so you can gain greater agency over how you experience your life.
Variety of packages available: LET’S GET STARTED!
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10-Week Women's Group Coaching
Join a powerful small group (10 women or less) where we meet weekly at my office in Avalon for 10 weeks to build community, grow together, and do the deep work that creates lasting change.
What’s included:
Weekly 75-minute coaching sessions
A personalized workbook
Weekly assignments and goal setting
Mindfulness practice
Group text for accountability & support
📍 Thursday nights | 6:00 PM – 7:30 PM
💰 Investment: $500
📩 Sign up for the waitlist hereThis group is for the woman who is ready to show up, be seen, and do the work, together.
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Unlock Love: Your Path to Happily Ever After
A 10-week transformational coaching program designed for individuals in long-term relationships that feel more like roommates than romantic partners. This program helps you reconnect, rebuild, and reignite the love you once had.Through weekly 50-minute sessions (in-person or virtual), you'll gain personalized support, practical tools, and strategic guidance tailored to your unique relationship goals.
What’s included:
Free 30-minute discovery call to assess your needs and goals.
A curated coaching program designed just for you.
Weekly assignments, challenges, and reflection exercises to deepen growth and integrate new habits.
Ongoing access to your coach via text during business hours for support between sessions.
Focused development in key areas like acceptance, forgiveness, communication, self-awareness, and conflict resolution.
Over the past eight years, I’ve refined this program to create real, lasting change—because I believe lifelong relationships deserve passion, purpose, and partnership.
You can expect:
To take radical personal responsibility for your part in the relationship and to feel empowered as you grow.Access to Coach via text during work hours.
A 10-week program to Unlock Love: Your Guidance to Happily Ever After. This program is designed specifically for long-term relationships that have shifted into roommate status and are looking to return to love. I work with you individually to bridge the gap from where you are to where you want to be with your partner. We build on the skills and practices of acceptance, forgiveness, communication, self-awareness, and conflict resolution. We stay organized, intentional and goal-focused to create BIG change. I have had the opportunity to master this program over the past eight years to see the results we all want from our lifelong relationships.
You can expect to take personal responsibility for your part in the relationship.
💰 Investment: $2500
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Awaken Together
Join Stellar Life Coaching and Dina Brady Coaching for a powerful breathwork experience.
We will come together to slow down from our daily lives, and create space to connect and heal collectively.
Breathwork is a bridge between the mind and body. We can use the breath to alter our state of consciousness, help regulate our stress response (fight, flight, freeze, or fawn), release stagnant energy in the body, and heal past trauma.
Seats are limited to 20, as our beautiful space is intimate, please register to reserve your seat.
We have 2 scholarships available for every offering, for anyone with mitigating circumstances who cannot afford the costs. Email kendra@stellarlifecoaching.com to request your scholarship, these are only available first come first serve.
Please be mindful and if you cannot make it, be sure to cancel your reservation to allow folks on the waitlist the opportunity to attend. You can message Kendra anytime to cancel no questions asked.
If the sessions are full we recommend joining the waitlist to be notified if anyone cancels.
All you will need to do:
Wear comfortable clothes (like for yoga)
Bring your own yoga mat (We will have some but not enough for all)
Bring a comfy blanket and a pillow if you like. You will be sitting and laying down throughout the practice.
Your own eye mask (we will have some if you don't have one)
Water bottle
If you have any questions, you can DM Dina Brady or Kendra Davies directly.
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You were made for more than surviving.
If you've been grinding, coping, numbing, pushing through… I see you.
And I want you to know: there’s nothing wrong with you. Your pain makes sense. Your exhaustion is valid. Your grief deserves a witness.
But you were never meant to stay in survival mode. You were born for more.
The Phoenix Retreat is a sacred interruption to the cycle. A deep breath. A slow exhale. A soul-level reset.
Here’s what happens when you give yourself permission to retreat with intention:
You start to feel again.
You start to trust again.
You remember your worth.
And you begin to want again, not out of lack, but out of truth.
You don’t need to be fixed. You need space to remember your wholeness.
Lake Atitlán is calling. The fire is ready. Your people are gathering. Will you join us?
📅 November 16–22, 2025
🌿Lake Atitlán, GuatemalaPayment plans available. BOOK NOW
Transform your life in just 30 days!
Sign up and get this life-changing 30-day challenge,
valued at $250 - completely FREE!
Dina sends just ONE email a month, packed with exclusive goodies!
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